Hey skaters and skating fans – I know I’m not alone in missing the ice these days (though it’s a small sacrifice to stay home so we can keep people safe and support essential workers). In looking for ways to stay in shape off the ice and add some variety to my workout routine, I found the fantastic Instagram account of Coach Michelle Hong (pictured), who you may know already from her videos with on-ice tips and off-ice workouts and stretching. Her video on stretches for spirals has become a favorite for me.
With so many people at home and off the ice, I asked her if she’d do an interview with me for Figure Skaters Online and we sat down to chat over Zoom. Here’s the story:
The rinks started closing in March, mandated by statewide shelter in place orders in response to the coronavirus pandemic. With spring competitions and ice shows cancelled or postponed indefinitely, coaches and skaters alike searched for ways to stay in shape off the ice.
Some were scrambling—creating new off-ice programming and offering lessons or workouts on Zoom—but not Michelle Hong, a coach based at the Oakland Ice Center in Oakland, CA. Hong has been sharing skating-specific tips, exercises, and workouts online for four years, since 2016. She has a website, YouTube channel, and Instagram account called Coach Michelle Hong, where she shares free skating content for all ages and ability levels.
“Figure skating is notorious for being one of the most expensive sports, which excludes a lot of people who genuinely love skating and want to compete,” Hong told Figure Skaters Online in a Zoom interview. “Reflecting on how much harder and smarter I had to train just to remain a contender amongst my peers who had daily lessons and more training resources overall, [that] lit the fire behind my idea to be the first person to ever create a free online platform dedicated to empowering all generations of figure skaters and athletes through full tutorials and tips.”
Read the full story at Figure Skaters Online for more from Michelle about how skaters are reacting to her videos and what she’s doing to make skating more accessible for everyone. Thanks to Michelle for taking the time to chat with me!